De hoogste tijd om jouw lichaam in topconditie te krijgen! Dit is mogelijk met onze bootcamp. Met het doorlopen van verschillende oefenstations ga jij samen met een instructeur werken aan de vetverbranding en het versterken van je hele lichaam. Volg deze les...
Een doelgerichte les als je wilt werken aan het opbouwen van kracht en spiermassa met de juiste lichaamshouding waarbij ook de spieren van je kern (rug, nek, schouders en buik) wordt versterkt. Daarnaast wordt tijdens deze les getraind op uithoudingsvermogen zodat je...
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